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Forest bathing in Els Ports natural park

Do you know what "Forest Baths" are?

It is a Japanese technique with two clear objectives: the mature forests protection and a respectful visit in order to get benefits from their therapeutic effects.

During a forest bath, we visit natural environmental quality places to get in contact with the volatile particles of the trees and plants. This natural therapy ables to reinforce our defenses to fight against all kind of diseases, strengthen the organism and combat mental fatigue and stress, depression and anxiety, irritability, migraines and insomnia...

We offer you a tour through a mature forest with an expert guide who will help you to maximize the experience.

Price: € 30 (activity only) or € 289 ( 3 days and 2 nights weekend package - next dates: July 13 to 15)